This time of year many of us are working our way through the beautiful yet cold and grey winter months. There are definitely moments to treasure this season, especially when you catch a ray of sunshine light up a field of snow to look like an endless collection of diamonds. Or, when a seemingly normal drive to work can turn […]
At Nature’s Oil we are constantly exploring the special ability aroma gives us to transport in mind. Certain scents can immediately whisk you away to another time or place and others can help ground you and create a sense of calm and relaxation. This aromatherapy experience which is scientific in nature, connects our sense of smell to the emotional center […]
Did you resolve to hit the mat more this year or commit to trying yoga for the first time in 2020? Whether you are an expert yogi or new to the practice, one basic but necessary tool needed before you enter downward dog is a go-to cleaner for your mat. Going to a studio for an instructor led yoga class […]
All the holiday decorations are finally put away but the normal household tasks still remain. Dishes need washing, floors need sweeping, and the never ending cycle of laundry endures. It’s a new year though and if you’re willing, a new approach to your every day chore routine may introduce a “fun” twist or create efficiencies in the daily tasks. One […]
What a night! Maybe you cuddled on the couch, watched music specials and played Scrabble; celebrated with a big group of family, or danced the night away with friends. When the ball dropped you sang, “Should old acquaintances be forgotten…” lifted your champagne flute in the air and embraced the surrounding loved ones. Some years are more eventful than others […]