If you live in a part of the world that is still working its way through the final few weeks of winter you might be feeling the pains of this grey stretch. We’ve made it through the bulk of the winter white season but this last seemingly long jog to spring can sometimes have a blue effect on our emotions. […]
A Post Valentine’s Mandala
By now your Valentine’s Day blooms may be starting to wilt. But before you throw them away, give your petals new purpose by creating flower mandalas. The word ‘mandala,’ is derived from the ancient Sanskrit language and means, circle. Most mandalas are circular in shape but can also come in other geometric configurations. There is no right or wrong when […]
A Scent-ti-mental Valentine’s Day
It all started in grade school: The excitement around this special day of the year, filled with sweet treats, butterflies, and thoughtful sentiments exchanged in fun and surprising ways. As we get older the meaning of Valentine’s Day may shift to acknowledge our children, spouses, significant others or even friends. But, we’ll never forget those early years, the excitement around […]
Stop and Steep the Roses
You don’t have to wait until Valentine’s Day to treat yourself to some roses. Start filling your February with floral bouquets to not only brighten your home but also your face! Rose water, which is created by steeping rose petals, has great anti-inflammatory properties which can provide wonderful benefits for your skin. Rose water can soothe dry or irritated skin, […]