Just when we thought we were done being cooped-up inside, most of us are finding ourselves getting cozy again with family. Whether you are using the time to bond with your children who are normally at school, spoiling your pets with frequent walks, or finally teaching yourself how to cook, we could all probably use a “treat yourself” moment this […]
This week we won’t sugar coat, but we will most definitely work to find silver linings and make the most of our current climate. Some of us had big spring break plans scheduled, others were looking forward to throwing our children a special themed birthday party. Maybe a few of us were gearing up to visit grandparents or some looking […]
Did you know that Cleopatra, the last known Pharaoh of Egypt, was said to have bathed in milk and honey to keep her skin beautiful? Although the Ptolemy dynasty didn’t last, her beauty secrets certainly survived the test of time. A treatment fit for an ancient Egyptian Pharaoh may sound extravagant, but given how much hand washing and cleansing we’ve […]
If you live in a part of the world that is still working its way through the final few weeks of winter you might be feeling the pains of this grey stretch. We’ve made it through the bulk of the winter white season but this last seemingly long jog to spring can sometimes have a blue effect on our emotions. […]
By now your Valentine’s Day blooms may be starting to wilt. But before you throw them away, give your petals new purpose by creating flower mandalas. The word ‘mandala,’ is derived from the ancient Sanskrit language and means, circle. Most mandalas are circular in shape but can also come in other geometric configurations. There is no right or wrong when […]
It all started in grade school: The excitement around this special day of the year, filled with sweet treats, butterflies, and thoughtful sentiments exchanged in fun and surprising ways. As we get older the meaning of Valentine’s Day may shift to acknowledge our children, spouses, significant others or even friends. But, we’ll never forget those early years, the excitement around […]
You don’t have to wait until Valentine’s Day to treat yourself to some roses. Start filling your February with floral bouquets to not only brighten your home but also your face! Rose water, which is created by steeping rose petals, has great anti-inflammatory properties which can provide wonderful benefits for your skin. Rose water can soothe dry or irritated skin, […]
This time of year many of us are working our way through the beautiful yet cold and grey winter months. There are definitely moments to treasure this season, especially when you catch a ray of sunshine light up a field of snow to look like an endless collection of diamonds. Or, when a seemingly normal drive to work can turn […]
At Nature’s Oil we are constantly exploring the special ability aroma gives us to transport in mind. Certain scents can immediately whisk you away to another time or place and others can help ground you and create a sense of calm and relaxation. This aromatherapy experience which is scientific in nature, connects our sense of smell to the emotional center […]
Did you resolve to hit the mat more this year or commit to trying yoga for the first time in 2020? Whether you are an expert yogi or new to the practice, one basic but necessary tool needed before you enter downward dog is a go-to cleaner for your mat. Going to a studio for an instructor led yoga class […]